You’ve probably heard the phrase “everything is energy” attributed to Albert Einstein. It seems simple enough on the surface, but what did Einstein really mean when he said it? Was he speaking literally, or in more of a philosophical or metaphorical sense?

The Meaning Behind “Everything Is Energy”

When Einstein said, “Everything is energy”, he meant that all matter in the universe contains energy, and energy itself cannot be created or destroyed – it just changes form. The law of conservation of energy states that energy cannot be created or destroyed, it can only be changed from one form to another. The energy in something can become light, heat, movement, or sound, but the total amount of energy stays the same. No matter what it shifts into, the overall energy level stays balanced.

Everything In The Universe Is Made Up of Energy

According to Einstein’s conclusions, everything in the universe – from the smallest particles to the largest galaxies – contains energy. Mass and energy are equivalent, so all matter can be described in terms of energy. Light, heat, motion, sound – these are all different forms of energy. At the subatomic level, even particles behave as both particles and waves of energy. When you think about it, everything we see and experience in the universe emerges from this sea of energy.

The Spiritual Implications of Einstein’s Theory

We’re All Energy

Einstein’s famous equation, E=mc2, tells us that matter and energy are fundamentally the same thing. At an essential level, everything in the universe is energy. This means that you, me, your dog, and the chair you’re sitting on – we’re all energy. As spiritual beings having a human experience, we are expressions of the same infinite energy that fuels the cosmos.


If everything is energy, it means we are all interconnected. The energy within you is the same energy within me. We’re all part of the same quantum field, expressing itself in different ways through each person. This points to a profound unity underlying the diversity of people and things in the world. Though we appear separate on the surface, at a deeper level we are all one.

The Power of Thought

If our essential nature is energy, it means our thoughts have power. Thoughts are also energy, and they shape our reality. What we focus on and believe becomes our experience. This principle is demonstrated by the placebo effect, where people’s expectations and beliefs about a treatment determine its outcome. Our thoughts are creative – they directly impact our health, relationships, environment, and destiny.

When you think about it, it’s exactly what the Law of Attraction says – where you put your focus is where the energy will flow. So if you concentrate hard enough on someone for long enough, there’s a good chance they’ll start to feel your vibe. They might even text or call because of the energy you’re sending their way.

Limitless Potential

When you realize that we’re all just pure energy at our core, it really opens your mind up to what you can achieve. Our energy just keeps flowing forever, it never stops. If you think about it, there’s no limit to what you can make happen or experience when you tap into that power. You don’t have to box yourself in with what you think is possible. Once you truly get that we’re all energy, that’s when the fun really starts. You can get super creative, attract what you want in life, and feel genuinely happy and free. The options are limitless.

Final Thoughts

Einstein’s theory reveals that we inhabit an energetic universe full of potential and interconnectedness. Our bodies, our minds, even our phones and furniture – it’s all just different forms of energy. And we have the power to shape our own reality simply by working with this energy. Once you truly get that everything is connected and you are in control of your own energy, then you can create the happy, meaningful life that you want.